Feel the fresh air, move, loosen up and breathe!
Workshops, courses, sessions and events to experience what it feels like to practise the gentle, yet powerful movements of Tai Chi.
Half-Day Workshop Sessions
Why not have a workshop session with Kokoro-Arte as an event in your venue?
Availability from September 2024 for one off or monthly half-day workshop sessions for small groups.
Pre-booked participants would learn a short sequence of flowing Tai Chi movements, combined with relaxing breathing techniques of QiGong.
The half-day workshop would begin with one hour of Tai Chi movement (with QiGong and warm up). After light refreshments, this would be followed by a 45 minute talk on the history, cultural tradition and philosophy behind the practice of Internal Martial Arts. There would be a further practice time (50 minutes), before a light lunch or snacks.
For more information, send me an email at: KokoroCultura@gmail.com